Mudra de la pelvis
November 30, 2020/by Sadhak YogaUtkata konasana
November 30, 2020/by Sadhak YogaMushti Mudra
June 2, 2020/by Sadhak YogaMakara Mudra
February 10, 2020/by Sadhak YogaUtthita Hasta Padangustasana
February 3, 2020/by Sadhak YogaAbhaya Mudra – Mudra del Amor Propio
December 31, 2019/by Sadhak YogaVishnu Mudra
September 1, 2019/by Sadhak YogaTrikonasana
August 4, 2019/by Sadhak YogaDurga Mudra
July 5, 2019/by Sadhak YogaUstrasana – Postura del camello
June 30, 2019/by Sadhak YogaEka Pada Ustrasana
June 12, 2019/by Sadhak YogaNatarajasana – Postura del Bailarín
April 2, 2019/by Sadhak YogaUtplutihi
March 2, 2019/by Sadhak YogaShiva Lingam Mudra
March 2, 2019/by Sadhak YogaUrdhva Dhanurasana – Postura del arco hacia arriba
February 4, 2019/by Sadhak YogaVaikhara Mudra
December 30, 2018/by Sadhak YogaAdho Mukha Vrkāsana – Parado de Manos
December 30, 2018/by Sadhak YogaMudra de la Digestión
December 9, 2018/by Sadhak YogaMarichyasana C
December 2, 2018/by Sadhak YogaLaghuvajrāsana – Postura del pequeño rayo
November 5, 2018/by Sadhak YogaJnana Chin Mudra
October 3, 2018/by Sadhak YogaVrschikasana Postura del Escorpión
October 1, 2018/by Sadhak YogaPrithvi Mudra, el gesto de la tierra
September 2, 2018/by Sadhak YogaSamasthiti postura del mes de septiembre 2018
August 31, 2018/by Sadhak YogaSurabhi mudra. Mudra para la realización de los deseos más profundos
August 1, 2018/by Sadhak YogaPostura del Arquero
August 1, 2018/by Sadhak YogaBalasana Postura del Niño
July 3, 2018/by Sadhak YogaUttarabodhi Mudra
July 2, 2018/by Sadhak YogaPostura del Mes de Junio 2018: EKA PADA RAJAKAPOTASANA
June 1, 2018/by Sadhak YogaPadma Mudra
May 1, 2018/by Sadhak YogaBhujangasana
May 1, 2018/by Sadhak YogaNaga Mudra
April 2, 2018/by Sadhak YogaGomukasana
April 2, 2018/by Sadhak YogaPurvottanasana
February 28, 2018/by Sadhak YogaShankha Mudra
February 28, 2018/by Sadhak YogaSHUNYA MUDRA
February 2, 2018/by Sadhak YogaGarudasana
February 2, 2018/by Sadhak YogaMaha Bandha Mudra
December 1, 2017/by Sadhak YogaVrksasana – Postura del Arbol
October 2, 2017/by Sadhak YogaVaruna Mudra
October 2, 2017/by Sadhak YogaUbhaya Padangusthasana
September 1, 2017/by Sadhak YogaPostura del mes de Agosto 2017: Badha Konāsana
August 1, 2017/by Sadhak YogaPostura del mes de julio 2017: Kapotasana
June 30, 2017/by Sadhak YogaPrana Mudra
June 30, 2017/by Sadhak YogaMudra del mes de mayo 2017: Garuda Mudra
May 1, 2017/by Sadhak YogaPostura del mes de Mayo 2017: Uttana Padasana
May 1, 2017/by Sadhak YogaApan Vayu Mudra – Mudra del descanso y equilibrio Espiritual
April 1, 2017/by Sadhak YogaMatsyāsana – Postura del Pez
March 31, 2017/by Sadhak YogaKangula Mudra
March 1, 2017/by Sadhak YogaSirsasana
March 1, 2017/by Sadhak YogaParivrita Parsvakonasana
February 1, 2017/by Sadhak YogaNARAYANA MUDRA
January 31, 2017/by Sadhak YogaGuía para traducir, comprender y pronunciar apropiadamente los nombres de las posturas de yoga.
January 8, 2017/by Sadhak YogaAnjali mudra – El mudra de las manos en forma de oración – Significado
January 2, 2017/by Sadhak YogaVirabhadrasana B – Postura del guerrero II
January 2, 2017/by Sadhak YogaAnjaneyasana
December 7, 2016/by Sadhak YogaPushpaputa Mudra
December 7, 2016/by Sadhak YogaUrdhva Mukha Svanasana
November 2, 2016/by Sadhak YogaDhyana Mudra
November 1, 2016/by Sadhak YogaVirasana – Postura del héroe
October 1, 2016/by Sadhak YogaHakini mudra – significado
September 28, 2016/by Sadhak YogaGanesha Mudra
July 27, 2016/by Sadhak YogaNavasana
July 27, 2016/by Sadhak YogaMalasana – Postura de la guirnalda
July 1, 2016/by Sadhak YogaKaleswara Mudra – Significado
July 1, 2016/by Sadhak YogaYoga no son las posturas / Lo que no son las aasanas
June 13, 2016/by Sadhak YogaJñana Mudra – El mudra del conocimiento – Significado
June 1, 2016/by Sadhak YogaVirabhadrasana Vinyasa – Vinyasa de los Guerreros
May 17, 2016/by Sadhak YogaChaturanga Dandasana – Postura sobre cuatro miembros
May 16, 2016/by Sadhak Yoga
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