Asanas y Mudras

Prithvi Mudra, el gesto de la tierra

September 2, 2018/by Sadhak Yoga

Samasthiti postura del mes de septiembre 2018

August 31, 2018/by Sadhak Yoga

Surabhi mudra. Mudra para la realización de los deseos más profundos

August 1, 2018/by Sadhak Yoga

Postura del Arquero

August 1, 2018/by Sadhak Yoga

Balasana Postura del Niño

July 3, 2018/by Sadhak Yoga

Uttarabodhi Mudra

July 2, 2018/by Sadhak Yoga

Postura del Mes de Junio 2018: EKA PADA RAJAKAPOTASANA

June 1, 2018/by Sadhak Yoga

Padma Mudra

May 1, 2018/by Sadhak Yoga

Bhujangasana

May 1, 2018/by Sadhak Yoga

Naga Mudra

April 2, 2018/by Sadhak Yoga

Gomukasana

April 2, 2018/by Sadhak Yoga

Purvottanasana

February 28, 2018/by Sadhak Yoga

Shankha Mudra

February 28, 2018/by Sadhak Yoga

SHUNYA MUDRA

February 2, 2018/by Sadhak Yoga

Garudasana

February 2, 2018/by Sadhak Yoga

Maha Bandha Mudra

December 1, 2017/by Sadhak Yoga

Vrksasana – Postura del Arbol

October 2, 2017/by Sadhak Yoga

Varuna Mudra

October 2, 2017/by Sadhak Yoga

Ubhaya Padangusthasana

September 1, 2017/by Sadhak Yoga

Postura del mes de Agosto 2017: Badha Konāsana

August 1, 2017/by Sadhak Yoga

Postura del mes de julio 2017: Kapotasana

June 30, 2017/by Sadhak Yoga

Prana Mudra

June 30, 2017/by Sadhak Yoga

Mudra del mes de mayo 2017: Garuda Mudra

May 1, 2017/by Sadhak Yoga

Postura del mes de Mayo 2017: Uttana Padasana

May 1, 2017/by Sadhak Yoga

Apan Vayu Mudra – Mudra del descanso y equilibrio Espiritual

April 1, 2017/by Sadhak Yoga

Matsyāsana – Postura del Pez

March 31, 2017/by Sadhak Yoga

Kangula Mudra

March 1, 2017/by Sadhak Yoga

Sirsasana

March 1, 2017/by Sadhak Yoga

Parivrita Parsvakonasana

February 1, 2017/by Sadhak Yoga

NARAYANA MUDRA

January 31, 2017/by Sadhak Yoga

Guía para traducir, comprender y pronunciar apropiadamente los nombres de las posturas de yoga.

January 8, 2017/by Sadhak Yoga

Anjali mudra – El mudra de las manos en forma de oración – Significado

January 2, 2017/by Sadhak Yoga

Virabhadrasana B – Postura del guerrero II

January 2, 2017/by Sadhak Yoga

Anjaneyasana

December 7, 2016/by Sadhak Yoga

Pushpaputa Mudra

December 7, 2016/by Sadhak Yoga

Urdhva Mukha Svanasana

November 2, 2016/by Sadhak Yoga

Dhyana Mudra

November 1, 2016/by Sadhak Yoga

Virasana – Postura del héroe

October 1, 2016/by Sadhak Yoga

Hakini mudra – significado

September 28, 2016/by Sadhak Yoga

Ganesha Mudra

July 27, 2016/by Sadhak Yoga

Navasana

July 27, 2016/by Sadhak Yoga

Malasana – Postura de la guirnalda

July 1, 2016/by Sadhak Yoga

Kaleswara Mudra – Significado

July 1, 2016/by Sadhak Yoga

Yoga no son las posturas / Lo que no son las aasanas

June 13, 2016/by Sadhak Yoga

Jñana Mudra – El mudra del conocimiento – Significado

June 1, 2016/by Sadhak Yoga

Virabhadrasana Vinyasa – Vinyasa de los Guerreros

May 17, 2016/by Sadhak Yoga

Chaturanga Dandasana – Postura sobre cuatro miembros

May 16, 2016/by Sadhak Yoga

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